You asked: What should I bring on a scuba diving trip?

How do you dress for scuba diving?

You can opt for a diving short, one-piece swimsuit, speedos, compression shirts or vest, or even nothing. Whichever you choose, always make sure that the materials are comfortable even if they are custom T-shirts. Make sure they’re comfortable and fit you correctly.

How do I prepare my body for scuba diving?

How To Get Fit for Diving

  1. Walk It Off. Research shows that people who walk four hours a week–that’s just over 30 minutes a day–weigh nearly 20 pounds less in midlife than those who don’t exercise regularly. …
  2. Warm Up. …
  3. Make Some Muscle. …
  4. Drink up … …
  5. … …
  6. Flex Your Feet. …
  7. Strengthen Your Support System. …
  8. Breathe Deep.

At what age should you stop scuba diving?

There is no maximum age for scuba diving, but whether the person is physically able and confident to dive. This question would also apply to someone in their 20s! I personally work with a Dive Master who is in his mid-50s who works full-time, and I’ve had many Open Water diving students who were over 50 years of age.

Is scuba diving uncomfortable?

For the most part, scuba diving is a relatively safe activity—as long as you have a healthy respect for the laws of physics. Basically, it all comes down to pressure. Even though you might not normally notice, air actually has weight. … Water is nearly 800 times denser than air and much heavier.

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