How thick should a wetsuit be?
Wetsuit Thickness & Temperature Guide
|Water Temp Range (°F)||Water Temp Range (°C)||Wetsuit Thickness|
|65°- 75°||18° – 24°||0.5 mm – 2/1 mm|
|62°- 68°||16° – 20°||2 mm – 3/2 mm|
|58°- 63°||14° – 17°||3/2 mm – 4/3 mm|
What are triathlon wetsuits made out of?
Triathlon wetsuits have slippery outer coatings that let you glide faster in water. They are usually made of Yamamoto neoprene rubber. This surface helps reduce drag and increases your speed in water, helping conserve energy.
Do I need a triathlon specific wetsuit?
In a triathlon you want to wear what is called a triathlon suit or a triathlon kit (a top/bottom combo) designed to be worn in the swim, the bike, and finally the run. In other words, you do not take it off! With the exception of the wetsuit (if needed), you need not put on any other piece of clothing.
Can you wear a shorty wetsuit for a triathlon?
So, in the UK the vast majority of open water swims and triathlon events will allow wetsuit use. In America, USAT guidelines state that you may wear a wetsuit if the water temperature is 78 (25.5°C) degrees or below. … Anything 85 (29.5°C) degrees or over, no wetsuits are allowed.
What does 4 3 mean on a wetsuit?
A 4/3 wetsuit combines two different neoprene thicknesses: 4mm torso – 3mm arms and legs. 6/5/4 mm. 8ºC & below. 5/4/3 mm.
Can you use a triathlon wetsuit for scuba diving?
It should be just fine. The water will be warm but it doesn’t hurt to help retain core temperature, especially if you’re doing multiple dives.
Do triathletes Pee on the bike?
Some riders have practiced urinating on the bike while others consider a different approach. Most triathletes don’t need to pee a lot when riding unless they ride really slow. In this case, they can always stop at the port-a-potty station and urinate. … Some triathletes just let it flow through their shorts while riding.
When should you wear a wetsuit in a triathlon?
USAT Wetsuit Rules
Those guidelines state: USAT rules state that competitors may wear wetsuits if the water temperature is 78 degrees or lower. USAT rules also state that if the water temperature is between 78.1 – 83.9 degrees, competitors may wear wetsuits but will not be eligible for awards.
Do you change clothes in a triathlon?
Clothing for a Triathlon
You can opt to change into clothes specific to each leg of the race—or not. Some triathletes choose to do the whole race in a swimsuit for quicker transitions. Other swimmers simply pull on a pair of shorts before jumping on their bike. … In general, tri clothing should fit snugly.